Move

Pilates, yoga, mobility and running — movement as practice, discipline and ritual.

New here? Read why Pilates is having its biggest moment yet.

Starting blocks on an athletics track before a race

Upcoming HYROX Races in 2026: The Late-Season Calendar

A maintained guide to selected upcoming HYROX races in late 2026, including Perth, Washington D.C., Rome, Oslo, Boston and London ExCeL.

Nadia Kessler

Nadia KesslerAugust 19, 202611 min read

Distance runners moving together at dusk

The Fall 2026 World Marathon Majors: Dates and Race-Week Guide

Lars Vinter

Lars VinterAugust 19, 202612 min read

A group of hikers moving through a forest landscape

DEKA, Spartan, and Tough Mudder Events Still Coming in 2026

Nadia Kessler

Nadia KesslerAugust 19, 202612 min read

People moving together through a rugged outdoor trail

How to Train for Your First Tough Mudder 5K

Nadia Kessler

Nadia KesslerAugust 18, 202611 min read

A hiker carrying a backpack through mountain terrain

Rucking for Fitness: A Beginner Guide to Loaded Walking

Nadia Kessler

Nadia KesslerAugust 18, 202611 min read

Adults completing a coached strength-training class

Strength Training After 40: A Beginner’s Starting Point

Nadia Kessler

Nadia KesslerAugust 18, 202612 min read

Starting blocks prepared for athletes racing as a team

HYROX Doubles: How to Split Stations and Train as a Team

Nadia Kessler

Nadia KesslerAugust 18, 202612 min read

An athlete training power and conditioning in a gym

How to Train for DEKA FIT: An Eight-Week Plan

Nadia Kessler

Nadia KesslerAugust 18, 202612 min read

A bowl of fresh fruit as part of a balanced meal

How Much Protein Do You Actually Need If You Exercise?

Nadia Kessler

Nadia KesslerAugust 18, 202611 min read